Ironman 70.3 Lessons
| Duration 00:10:25 | Posted in by Mike Marchev


Website  Twitter  Facebook  Apple Podcasts  Google Podcasts  Spotify  RSS

In this weeks podcast Mike is going to share with you a few lessons he learned while competing in the Gulf Coast 70.3 Ironman Triathlon competition. The good news is that Mike finished the swim and the bike elements of the race at age 72. The bad news is that severe cramping coupled with muscle knots prevented him from finishing the race. In racing lingo this is referred to as DNF, or did not finish.

The two lessons Mike will share with you today involves (1) proper training and (2) the importance of replenishing lost calories. He specifically reminds you that you are in a daily endurance race of your own and it is imperative that you to treat yourself accordingly. I think you will enjoy today’s episode.

Meet the Podcaster
Mike Marchev

Mike Marchev chose to take a circuitous route through the first 71-years of his life. His experiences, successes, failures and unwavering sense of humor qualify him as a guy worth listening to. Perhaps of more importance, he is a practicing practitioner you can actually learn something from.…

Learn more

Recent Podcasts
Miked Up Marchev

  • Miked Up Marchev: Don't Skip Lunch
    Don't Skip Lunch
    April 25th, 2024 | Length 00:05:48

    Today's episode reminds us of the importance of feeding our bodies consistently. I remind you that you are the differentiating factor in order for you to bring your a game throughout the day you must have the appropriate amount of fuel in your machine.
    I reference the best female athlete that…


    Listen
  • Miked Up Marchev: If Sales Was an Olympic Event ..
    If Sales Was an Olympic Event ..
    April 25th, 2024 | Length 00:06:41

    If sales was an Olympic event, would you be representing the United States come July in Paris? If not, why not? You don't throw the discus or run 100 meter dash but you do work your personal career day in and day out. This leads me to an obvious question.…


    Listen
  • Miked Up Marchev: Going From Good To Better
    Going From Good To Better
    April 11th, 2024 | Length 00:06:57

    After some 45 years kicking around the sales arena I still have an appetitie to reach that next level in understanding and efficiency. My latest investment was a book titled AUDITION by Michael Shurtleff... recommended by famed actress Helen Mirren.
    Each time we find ourself face-to-face with a buyer we are…


    Listen
  • Miked Up Marchev: AI-Generated Sales Letter
    AI-Generated Sales Letter
    April 1st, 2024 | Length 00:05:24

    Artificial Intelligence is fast becoming a fact to be reckoned with. The secret isw to use it to your best advantage when it comes to growing your buisness and maintaining a profitable client base.
    While preparing for an upcoming presentation, a sample of an AI generated sales letter was drafted, edited,…


    Listen